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Kira Elliott Green Cabneit Kitchen

Compassion is My New Mode of Operation

Kira Elliott Green Cabneit Kitchen

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” – Anna Quindlen

Today I am learning how compassion is my new mode of operation. This morning I sat at my writing desk. It was cluttered with half empty mason jars of water and tea, small index cards scribbled with notes for different projects and crumpled tissues. The cats were relentless in their pursuit to sit in the morning sun slanting across the desk. There simply is not enough room for both of them on the desk. Lupe didn’t understand she can’t sit on the keyboard while I am typing, yet I am too much a softy, so I tried to make it work. I repeatedly stopped to pet her gently and tell her to move off the keyboard. All this did was make her move in closer to me. It was a losing battle. One I admit, I gladly welcomed the distraction. The words were not flowing this morning.

My plan was to get at least 6 to 8 hours of writing in today. I have multiple projects that I am working on and all of them have deadlines, which are fast approaching. I needed to stay focused and I was not only losing the battle with the cats but also Facebook and my honey, who came into my office, his coffee in hand wanting to hang out. I gladly turned from my computer and hung out. Even made an extra pot of coffee.

As I wrote last week, I have been struggling to show up to the page. The darkness of winter is wearing my soul thin. I am resisting the urge to berate myself for not getting more done, for hibernating the last month or so. I know from past experience that my writer self does not do well when my irate inner taskmaster starts barking orders and throwing me down the shame gauntlet. My writer self seeks for cover and retreats further away when this happens. The urge to snuggle on the couch with my kitty and binge watch The Fosters becomes almost impossible to resist.

So what do I need to coax my writer self to show up and write? Compassion, my new mode of operation.

Compassion and acceptance for where I am at in this moment. The older I get the more I realize compassion is not only the foundation of my writing practice, but for my whole life. It is how I actually get things done. I thrive in an atmosphere of kindness and compassion. This is bit counter intuitive in our culture which values a “no pain, no gain” attitude. But it is only when I am able to tell my inner taskmaster that, “Hey, it’s okay, I got this. You can go away,” am I am able to start to write.

And I often have to make bargains with my writer self too. Today it was, I will write for three hours this morning and then hang out with my honey (it’s the weekend for goodness sake), then write a few more hours, then go workout (yes, this is a reward for me). I told myself, I will get done what I get done—perfect is the enemy of done.

I did get some of what I had on my little to do list scribble on one of those note cards on my desk. Not all but most. I feel good about that and so I told my writer self I will go spend some quality time in the kitchen to make a special dinner. Shrimp and scallops simmered with garlic, basil and a triple blend of mushrooms served with kale, roasted eggplant and polenta.  Baked apples with almond flour biscuits for dessert.

The most important thing is I am not demanding, I am not focusing on what I should have done or all that needs to be done. I am simply showing up and guess what? The words flowed enough today. I feel connected to something larger than myself. Today it helped that I had deadlines but even when I don’t approaching myself and my writing with compassion always works better than not. Today compassion is my new mode of operation.

Here is this week’s Inspiration to Open Your Heart

Proof of Seriousness by Nancy Peacock -I read this morning and it resonated deeply. Sometimes I feel like I am a failure or not serious enough about my writing because I am don’t attend all kinds of conferences or live a “writer’s life”. I needed the reminder that living a rich full varied life gives us material and insight for when we show up to the page.

Strong Offer Friday- Transform Terror Into Commitment and Entitlement Into Hope by Patti Digh. This talk by Laurie Foley is a must watch for everyone, at least I think so. The part about entitlement hit me hard. I don’t like to think of myself as feeling entitled to anything but I do feel entitled to a long life and that I will always be here for my son. Watch this now if you have not already.

Writing Begins With Forgiveness: Why One of the Most common Pieces of Writing Advice is Wrong by Daniel José Older- The problem with “rules of writing” is that they are generally based on a western work ethic of no pain no gain. They are based on a reality too few of us share. Yes, show up to the page as often as possible but don’t get bogged down in shame if you can show up each day. Here is permission to be human.

Bring Kindness to a Full Stop By Justine- This post reminds me to pause and remember what is truly important. Kindness and how can I be a Daymaker. What if everyday I tried to be a Daymaker? Now this is cultivating joy if I ever heard of it.

What If All I Want Is a Mediocre Life? by Krista O’Reilly-Davi-Digui- I simply fell in love this post. It says it all. Why am is my life as it is not good enough? Why do I strive so much? Do I really want to be a superstar?

P.S. You might also like Endless Amounts of Compassion, Compassion for the Young Woman I Was and Allowing Space to be Sad

I invite you to sign up for my mailing list to get monthly Open Hearted letters (plus many extras like secret videos!) + access to my Open Hearted Writing mini ecourse. Sign up HERE!  

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2 Responses to Compassion is My New Mode of Operation

  1. Deane February 25, 2016 at 10:01 am #

    You have come to such wisdom in your journey toward freedom. Thank you for sharing.

  2. Krista July 28, 2016 at 5:36 pm #

    Thank you for sharing my post, Kira. I look forward to working through your open-hearted writing mini course although that is what I try to do already:) Still finding my way.

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